Sitting with a decision, transition, or question you can’t quite think your way through?
Spend an hour in grounded, confidential Channelled Guidance and leave with a clearer perspective on your next move.
For spiritually curious, discerning women who want insight without abandoning their agency.
“A grounded space for meaningful questions—held with care, confidentiality and respect.”
Freddy Johnston · First Class Honours BSc in Integrative Counselling & Psychotherapy · 20 years’ experience in mental health coaching · Trained in Channelling and Chinese Medical Qi Gong at Empty Mountain Institute.
What is channelling?
Channelling is a shift from everyday thinking to “higher realm consciousness” where I open to the words, images, ideas and information the Guides channel through me.
Channelling has always been familiar to me—I come from a family of psychics and healers. But I also wanted to hold this work responsibly, with real care for the person sitting in front of me.
That is why I trained formally in channelling at Empty Mountain Institute, earned a First Class Honours degree in Integrative Counselling and Psychotherapy, and spent nearly 20 years working as a mental health coach. My approach makes room for mystery without asking you to abandon discernment.
Channelled information already arises naturally in my 1:1 healing and coaching sessions. These standalone sessions give us a full hour to work specifically with the questions you seek answers to.
I channel in service to the clarity you seek— you’re the authority. This is your process and your discernment is key; if anything, channelling activates your agency in service of your growth.
Bring the questions that are alive for you. I open to channel, we work with what comes through, and decide what it means for you.
Check out the video below where I go into detail about my approach and what to expect from a session.
Curious, but not sure what a channelling session is actually like?
What happens during the session?
Your session moves through four simple stages:
Arrive — we name the question, decision or transition that is most alive for you.
Receive — I open to channel and share the words, images, impressions or perspectives that arise.
Explore — we stay in conversation, following what feels relevant and asking the questions that matter.
Integrate — before we close, we make space for what resonated and what you want to carry forward
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Perhaps you’re seeking guidance with a business decision, a new direction in your life or career… or help with your relationships.
It’s all welcome.
Maybe you’ve talked it over with friends. Journalled. Made pros-and-cons lists. Slept on it… more than once.
Still, the same question keeps coming up.
And not because you’re incapable of making decisions. But because some moments ask for more than another opinion or another round of overthinking. They ask you to pause, listen, and reconnect with what you already know beneath the noise... differently.
What you receive
Your £111 Channelled Guidance session includes:
A private, confidential 60-minute Zoom session
Time to get clear on the decision, relationship, transition or question you want to explore
Channelled guidance shaped around what is most relevant to you
Space to ask follow-up questions rather than simply receive heaps of information
Time to reflect on what resonated and clarity on what you want to take forward
A respectful, non-judgemental space where your discernment is paramount
60 minutes · Zoom · £111
If there’s a decision, transition or question taking up more space in your mind than you’d like, give it an hour of focused attention.
What women say after a session…🌟
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I came in feeling tangled up in a decision I’d been avoiding for months. I didn’t leave with someone else’s answer—I left able to hear my own answer more clearly.
Jade, London
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Freddy holds the space in such a grounded, easy way. I felt completely safe to question, reflect and take what was useful.
Karen, Career Transition
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The session gave language to something I had felt for a long time but couldn’t articulate. That alone changed how I approached the next step.
CeCe, Relationship Issues
How I hold this work
This is not a reading where someone tells you the future—or what you should do.
It is not: fixed predictions, fear-based messages, or handing your power to an external authority.
Instead it is: a confidential conversation that offers fresh information, perspective and reflection—so you can make your next decision with more clarity and agency.
It's also not a replacement for professional care.
Channelled Guidance is a spiritual and reflective service — it doesn't replace medical, psychological, psychiatric, legal, financial or emergency support, and no particular outcome can be guaranteed.
A grounded approach to the mystery
I love channelling. I find it fascinating, surprising, moving, insightful and — genuinely fun.
But I don't believe spirituality requires us to switch off our discernment.
My background in psychotherapy has taught me the importance of autonomy, curiosity, confidentiality and respect for another person's inner world.
My training in channelling has taught me how to become receptive to information that doesn't arrive through ordinary analytical thinking.
I value both.
You don't have to leave your critical faculties at the door. You don't even have to believe everything I believe in order to enjoy a channelled session with the guides.
You are the authority
This is the most important thing I can tell you about the way I work.
Guidance is only useful when it stays connected to your own agency — so whatever guidance you receive, the decisions you make afterwards are entirely up to you.
Sometimes something comes through that articulates exactly what you already knew but couldn't quite name.
Sometimes a familiar situation looks different from a new angle.
Sometimes an unexpected question opens up.
And sometimes the most useful thing that happens is that you leave listening to yourself differently.
That is enough.
This is not a promise that someone else will solve all your problems in an hour. It is a dedicated, respectful space to meet the question you are carrying with fresh perspective—and leave more connected to your own agency.
Book a Channelled Guidance session
You can keep turning the question over alone. Or you can give it an hour of focused, grounded attention.
If you are at a crossroads—or simply sensing that a new chapter is beginning—this is a space to pause, receive a fresh perspective, and discover with your own next step.
Channelled Guidance
One private 60-minute Zoom session · £111
Frequently Asked Questions
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No. You need enough curiosity to be interested in the experience. You're free to understand what happens through whatever spiritual, psychological or philosophical framework makes sense to you.
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No. You can bring specific questions if you have them, or arrive with a general area you'd like to explore.
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I don't offer predictive readings in the traditional sense. We may explore possibilities, patterns or directions, but I won't present your future as fixed.
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Then you don't have to agree with it. Channelled guidance is an invitation to reflection, not an instruction.
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You can talk about relationships and situations involving other people, but I keep the focus on what's useful and appropriate for you to understand, rather than claiming access to another person's private inner world.
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Yes. Sessions are held online via Zoom.
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No. Although I have a degree in Integrative Counselling and Psychotherapy and that training informs the way I hold space, Channelled Guidance is a spiritual guidance service rather than psychotherapy.
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There's no required follow-up programme, however there are many ways to continue to work with me if you so wish. If another session feels useful at some point, you're welcome to return whenever works best for you.