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Through flowing movement, we regulate qi (energy) and cultivate aliveness from within – so that your body softens, your creativity flows, and you remember how good it truly is to be you, alive in your beloved body.
Qi Gong is a form of movement meditation rooted in ancient energetic arts, practiced for health &healing, longevity, and connecting to a sense of inner harmony.
These classes are an opportunity to move in community, breathe, laugh, and celebrate your beloved being.
Come as you are, beginners welcome.
Through flowing movement, we regulate qi (energy) and cultivate aliveness from within – so that your body softens, your creativity flows, and you remember how good it truly is to be you, alive in your beloved body.
Qi Gong is a form of movement meditation rooted in ancient energetic arts, practiced for health &healing, longevity, and connecting to a sense of inner harmony.
These classes are an opportunity to move in community, breathe, laugh, and celebrate your beloved being.
Come as you are, beginners welcome.