Dissolve the myth of separation and come home to your place in the family of things. Chinese Medical Qi Gong for inner harmony, embodied presence and connection to your dynamic frequency.
What is Chinese Medical Qi Gong Therapy?
Chinese Medical Qi Gong Therapy might sound a little mysterious but the name simply speaks to the roots of this incredibly powerful, ancient healing modality.
Qi Gong is first and foremost a wonderfully practical and tangible healing practice that has been used for thousands of years to support physical, emotional, and spiritual harmony.
Many people who find their way to this work are already deeply attuned. I worked with therapists, coaches, helping professionals, and highly sensitive people who often sense there is more happening beneath the surface than can easily be explained in words. For these people, Qi Gong can feel like coming home to something they already intuitively know – a practice that helps them ground, regulate, and deepen their connection to themselves and the world around them.
But you absolutely do not need to be “spiritual” or experienced in energy work to benefit.
I came to Qi Gong as a last resort while trying to heal long-standing issues with my reproductive health. What I discovered was a practice that supported me not only physically, but emotionally and energetically too.
Through movement classes and healing sessions you will support nervous system regulation, stress reduction, vitality, mobility, emotional wellbeing, hormonal health, and a greater sense of connection to your body and your life.
Whether you’re deeply immersed in inner work or simply looking for a gentle, effective way to feel better and reduce stress, Chinese Medical Qi Gong meets you where you’re at.
Though many people first encounter Chinese Medical Qi Gong through movement meditation, I also offer deeply restorative one-to-one healing sessions.
Offered online or in person, these sessions incorporate Reiki, energetic alignment and needle-free acupuncture to boost the body’s flow of Qi (energy) through the energetic pathways or meridians recognised within Chinese Medicine.
The approach is off-body and gentle, yet the effects can be surprisingly far-reaching and transformative: emotional, physical, energetic, and spiritual all at once.
Rather than forcing change, these sessions invite the body back in touch with its own innate rhythm and healing intelligence.
Chinese Medical Qi Gong has been shown to support:
Stress reduction and nervous system regulation – regular practice has been linked to measurable reductions in cortisol and improvements in heart rate variability
Sleep quality – studies consistently note improvements in sleep across a range of health conditions
Mood and emotional wellbeing – research supports its use as a complementary approach for anxiety and depression
Chronic pain – including back pain, joint pain, and conditions like fibromyalgia
Immune function – psychoneuroimmunology research suggests qi gong-related practices can support immune response
Blood pressure and cardiovascular health – shown to support regulation in multiple clinical trials
Mental clarity and cognitive function – early research points to improvements in memory, attention, and focus
Overall quality of life – across a wide range of studies, it is one of the most consistently reported benefits
Rates
One-to-one sessions are £115 online or £127 in person (including VAT). Both are one hour
Sessions available online from anywhere, or in person at tranquil and centrally located CloudZen in Margate.