Playtime for grownups!
I teach small weekly classes and in-person workshops to help you shake off stuckness and unleash creativity through movement.
Expect a beginner-friendly blend of hula hoop skills and gentle yoga-based movement.
The point isn’t to be good – the point is to play.
These classes are all about feeling more free, more confident, and more at ease in your body. They’re relaxed, inclusive, and open to total beginners, so you don’t need any hula hoop experience to join.
Come as you are.
Move, laugh, and celebrate your beloved body.
All equipment is provided.
Qi Gong at Sunset
I teach weekly Qi Gong classes to help you unfurl into yourself and reconnect with your creative spark through gentle, flowing movement.
Qi Gong is a form of movement meditation rooted in ancient energetic arts, practiced for healing, vitality, and connecting to a sense of inner harmony.
These classes are an opportunity to move in community, breathe, laugh, and celebrate your beloved body.
Come as you are.
No equipment required.